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Jennifer lopez loses 80 body fat

post in: Beauty, News Date:19 Nov 2012, 07:25 views:3718

Jennifer lopez loses 80 body fat


It was Jennifer Lopez who really pushed me over the edge. I mean if there is a better looking example of a 45 year old woman out there, I'd really love to see. Her new video for Booty is probably the raciest she's ever done in her entire career and she looks better than ever before.

Yes Jennifer's workouts are full of all kinds of complicated Tracy Anderson dancing routines, but she's been dancing all her life. Jennifer Lopez puts her recent weight loss down to converting to a vegan diet.

What is new however, is her diet. A few months ago she went vegan and has never looked back. Actually Jen is just the latest celebrity to embrace what is quickly becoming Hollywood's hottest eating plan.

We all saw the pictures of Beyonce and Jay Z coming out of Vegan restaurants right after the birth of Blue, in fact Beyonce credits veganism with helping her shed 60 pounds of pregnancy weight. Jennifer appeared on the cover of US Weekly having lost 10 pounds in a 22 day cleanse. Despite her allegiance to Weight Watchers, Jessica Simpson turned to veganism to drop weight on the eve of her wedding.

Other long-time vegans include Natalie Portman, Carrie Underwood, Russell Brand and Demi Moore. Even the world's hottest new husband, 50 year old Brad Pitt is vegan.

It's catching on in the. At the moment current estimates are that there are around 150,000 Vegans in the UK and in 2013 40 more tried Veganism than the year previously.

In fact, it's this diet that JLO credits with helping her shed the 10 pounds that had been sticking to her since the birth of her twins six years ago. Thus, with two stone still sticking to me after the birth of my baby 15 months ago, I decided to try to copy this ultra sexy mother of two. The first day at Sainsbury's was a complete nightmare.

I cannot handle salads all the time and found trying to meal plan infuriating. Ashley opted for a vegan diet delivery service from My food. Ashley says that she lost 5 pounds almost immediately with the diet service, dishes include sun-dried tomato soup (left) and Thai red curry (right).

Ensuring that I was getting the right nutrition after cutting out all animal products lopez is challenging, and trying to come up with ideas for meals that actually sound edible to say the least. I'm not a huge fan of the vegetable, I'll just put that out there now.

It's probably part of why I still have so much weight to lose. Not only that, but if you Google Vegan Diets you can find all kinds of experts out there saying that they are a truly horrible idea and bad for your health.

 

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